First declare not I summarize the main purpose is to find their own convenience so published

"Efficient reading - 20 minutes to read understand a book" reading summary

The main content of the
One minute before reading breathing, focus on
The five hypotheses
Resonance reading
Preparation (3-6 step can be omitted)
Step 1
Step 2
Step 3
Step 4
Step 5 (action is the most critical)
Output the contents of the book, even very small output can be, as long as to do would be progress,
Author: watanabe yasuhiro miyata
Objective: by studying the content of the book, which can quickly read a book, and remember the contents of the book
The main content of the

One minute before reading breathing, focus on

The five hypotheses

At the moment of physical contact to the book, the body can get information,
No matter with how fast the books, leave a message in the brain,
The brain can think examination paper the meaning of the information,
Reading's position is different, also can make to information and memory solutions for change management,
Emotional story to read, to accelerate our understanding of the content,
Resonance reading

Preparation (3-6 step can be omitted)

Write down what the purpose of the book in the map of resonance,
Write down the pages,
Write down the name of the author, drawing portraits of the author or a smiling face,
To browse, look at the content of the book (increase friendly feeling to the book, which is beneficial to us after reading),
Will receives the information from the author, write down a brief,
Think about the author would have to write a book,
Step 1

Download information to browse books, let the brain ", "
Step 2

His left hand, right hand contact book, from the three column resonance map representative books of energy curve drawing at the top right direction,
On just draw the curve of the find interested in six to eight place and marked (on average every two or three),
Forecast and write down the page number, tag
Determine priorities,
Step 3

In the order before, turn to the corresponding page, and then have eyes roughly scan,
Pick out the words "resonance", map, and record the resonance (the author key words and you dialogue, and is the vocabulary of the echo degrees higher, we call it a resonance)
Step 4

Looking at map of resonance, and find out the points of attention or interest,
With interested in words, with problem to read (authors suggest here is eight minutes, I feel if the beginning may be extended appropriately, breathe in 5 seconds, 5 seconds out of rhythm) with interested in words, with problem to read (authors suggest here is eight minutes, I feel if the beginning may be extended appropriately, breathe in 5 seconds, 5 seconds out of rhythm)
3. The incubation period and with five minutes to read, think about it before you also need to know what content, can achieve what the purpose of this book, take this question to read, (please set aside incubation time before this step, 3 minutes, or a night)
Step 5 (action is the most critical)

According to get ideas of the book, to formulate a plan of action,
Give a plan of action for a topic,
Output the contents of the book, even very small output can be, just do it would be progress,